Preparing food or vegetable juice at home can be fun, especially when you’re using a cold press juicer. Recent studies and claims promise that drinking freshly prepared vegetable or fruit juices can help you lose weight, boost immunity, and even prevent cancer. No matter what type of juicer you use; centrifugal, citrus, or a cold press juicer, you don’t put your health at risk.
However, another name that pops up when it comes to discussing cold press juicers is the slow juicer. And there are times people tend to confuse a cold press juicer with a slow juicer.
But, is a Cold Press Juicer the same as a Slow Juicer?
Or, they are different?
Let’s find out about it in this article.
Is There Any Difference Between Slow and Cold Press Juicer?
There is a straightforward answer to this question- No, there isn’t. Slow juicers and cold press juicers are the same things. It’s just that a single thing has given two names.
But why are they given these two names?
Why is a cold press juicer also known to be a slow juicer?
To understand that, we have to dig deeper into the working method of cold press juicers.
Why is a Cold Press Juicer Known to be Slow?
Cold press juicers work differently than your usual juicers. Cold press juicers offer great health benefits and are more reliable compared to centrifugal juicers.
For starters, centrifugal juicers are fast compared to cold press juicers, thanks to the curved blade that spins at ridiculous RPMs against a mesh filter to extract the juice via centrifugal force.
Cold press juicers, meanwhile, use a hydraulic press to crush and press the fruits and vegetables repeatedly at a very slow rate to extract the juice. This is by far the most efficient way of extracting juice.
Instead of violently pulverizing the ingredients, the best cold press juicers in India delicately press the ingredients to extract the juice. Also, not 100% of the juice can be extracted with just a single blow; it presses and crushes the ingredients repeatedly, which takes time.
Furthermore, this process of yielding juice doesn’t involve any heat. So, as cold press juicers work at a very low RPM (40-80), these are often referred to as slow juicers.
How Does a Slow Juicer Produce Cold-pressed Juice?
Slow juicers or cold press juicers are more effective in yielding juice than centrifugal juicers. Moreover, juice extracted from a cold press juicer packs more nutrients than the juice extracted using a centrifugal juicer. The main culprit for this loss of nutrients is the heat involved in the process.
Cold press juicers preserve these nutrients as there is practically no heat involved during the extraction process. Therefore, they keep much of the nutrients in the fruits and vegetables intact.
However, Cold press juicers are more expensive and relatively slower than the usual centrifugal juicers or citrus juicers. Also, the ingredients need to be chopped into pieces before processing in the juicer.
Why Should You Drink Cold-pressed Juice from a Slow Juicer?
- Packs-in More Nutrients: Cold-pressed juice is known to be healthier than regular juice. The main reason for it is that the process doesn’t produce heat which is the greatest enemy of nutrients.
- Higher Juice Concentration: As cold press juicers use pressure to press and extract juice from the ingredients, it maximizes the amount of extracted juice. They yield a highly concentrated juice with all the nutrients pretty much intact, which is the main benefit of drinking cold-pressed juice.
- No Oxidation: As there is no heat involved in the process, no oxidation can take place. For starters, oxidation is directly responsible for the loss of nutrients in the case of centrifugal juicers. On the other hand, cold-pressed juice is free from oxidation and thus packs more nutrients than regular juice yielded from centrifugal juicers.
- Very Quiet: Slow juicers are very quiet, thanks to the use of hydraulics to do the job instead of fast rotating blades. Cold press juicers are so quiet you can use them without even distracting your housemates.
- Highly Efficient: As said, cold press juicers make use of crushing and pressing techniques. Although working at a very slow RPM, these techniques maximize the amount of extracted juice while effectively reducing pulp.
So, is there a difference between slow juicers and cold press juicers?
Absolutely no! They are exactly the same thing. So, call it a cold press juicer or a slow juicer; there is no difference.
These cold press juicers use crushing and pressing techniques under high pressure to extract juice from the ingredients. It’s a more efficient way of yielding juice as it involves no heat and oxidation. You can even make the cold pressed juices last longer with proper techniques.
As there is no heat involved and the process is relatively slow compared to centrifugal juicers, these are called cold press juicers or slow juicers. However, keep in mind these highly efficient juicers do come at a price. Cold press juicers are relatively expensive. However, these modern marvels are worth the hefty price tag as the benefits far outweighs the extra cost.